Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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The Best Home Whitening Techniques

Everyone wants a sparkling, white smile - but that gorgeous grill can cost you. Dental procedures can range from $200-$1,000, depending on whether you continue treatments at home or have it all done at the dental office. Regardless, you can get comparable results at home with commercial whitening kits and even homeopathic remedies. For example, Catherine Zeta-Jones keeps that movie-star smile by crushing up strawberries and brushing them on with a clean toothbrush, then rinsing and flossing. You can follow her lead or try other home remedies, like baking soda paste and even salt. Experts value whitening toothpaste for their ability to clean plaque; however, their efficacy at changing the shade of your teeth is questionable at best.


They simply don't spend enough time on your teeth to make much of a difference in the shade. That's where whitening trays and strips come in. Strips seem to come out on top in online reviews of whitening products. They adhere best to teeth without creating too much of a distasteful mess. The longer you're able to keep a whitening product on your teeth, the better the results will be. Crest 3D Whitestrips Professional Effects seem to come out on top. They're pricey at about $45 per kit, but coupons are available, and it's still a fraction of the cost of a dentist visit. Reviewers recommend cutting the strips in half lengthwise to help stretch their use. Many people experience sensitivity to hot and cold while using these products - using once a day instead of twice, as directions indicate, may help.