Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Diet Disasters Delivered

Some of the latest delivery offerings would inspire fear in even the staunchest pizza fans. Everyone knows that gooey, meaty, cheesy pizza is bad for your health and your diet, with astronomical fat and calorie counts. But keep an eye out for some new heavy hitters that'll make a deep dent in your dieting efforts. Domino's newest menu offerings will bowl you over when you see the fat, calories and sodium they contain. Pasta served in a bread bowl sounds like a high-carb nightmare - and it is - but the carbs aren't what's scary about these dishes. The 3-Cheese Mac-N-Cheese bowl contains a whopping 1,460 calories and maxes out the recommended sodium intake of 2,500 milligrams per day. The Chicken Alfredo bowl is only slightly better, clocking in at 1,460 calories and 2,100 milligrams of sodium.
Both dishes top 50 grams of fat, again maxing out the recommended daily allowance. The tricky fine print in both these dishes each count as TWO servings. Another deceptive dish on Domino's menu is the Oven Baked Chicken Parmesan sandwich. "Baked" means healthful, right? And all that marinara's got to be a good thing... But this sammie contains 30 grams of fat and 766 calories. Rival Pizza Hut also offers pasta, but you won't find any diet breaks on their menu, either. Each pasta tray serves four, and not surprisingly, the chicken alfredo option is the big winner - or loser - when it comes to calories, fat and sodium. Again, just 1/4 of that pan will set you back 620 calories and 32 grams of fat. When a pasta craving strikes, save calories and cash by investing in a good, whole-grain pasta and veggie-heavy pasta sauce.