Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Make Weight Loss Your Pet Project

You've certainly noticed the extra girth around your midsection, but have you noticed that your furry friends have put on some weight? If not, it's time to check and perhaps include Fido and Fluffy in your weight-loss efforts. Veterinarians estimate that about 35 percent of pets are overweight or obese. Even a small amount of weight can add up on a pet's frame. A medium-sized dog, like a cocker spaniel, who carries 5 pounds of extra weight is similar to a woman carrying 25 extra pounds. Four extra pounds on a cat is the equivalent of 45 pounds on an average-sized woman. So how do you know if your pet needs to lose a little? Feel around his midsection.


Can you feel the animal's spine and ribs fairly easily? When you look at the top of your pet, can you see a narrowing between his midsection and tail -- or a "waist"? When you look at your pet from the side, do you see a "tuck" in the tummy at the bottom of the ribcage? If you answer no to any of these questions, then it's time to see the vet and take action. It's great to get out and throw the ball for 20-30 minutes a day for dogs, or take Fido for a long walk - it'll do both of you some good. Increase fat cats' indoor activity by tossing small catnip toys or capturing their interest with bits of string, paper, etc. Limit table food and treats for animals, and ask your vet if a change in your pet's diet is necessary.