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It's actually possible that the saccharin maybe change the body's metabolism... and not for the better. Rats which had artificial sweetener were driven to overeat based on a psychological connection between the sweet tastes and calories. {relatedarticles}Another study revealed that healthy adults who consumed at least one diet drink a day increased their risk for weight gain. {relatedarticles}Although the verdict is still out, the early findings indicate that you should sip on this. Instead of diet sodas, opt for water. Add a spritz of lemon or lime for a tangy taste. Enjoy a glass of sugar-free tea or a cup of skim milk. There are plenty of other alternatives to diet sodas that will be a better fit with your weight-loss program. - << Prev
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