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High-density lipoproteins, or "good" cholesterol, carry cholesterol to the liver, where the body excretes it. High levels of HDL seem to protect against heart disease, which is why HDL is referred to as "good" cholesterol. When getting cholesterol checked, your doctor might also discuss triglycerides, which is a type of fat made in the body. Elevated triglycerides can be due to smoking, obesity, excess alcohol consumption and a high-carbohydrate diet. High triglycerides tend to mean high cholesterol, with higher LDL and lower HDL levels. Diet, weight and physical activity can affect cholesterol levels. Check with your physician to get your cholesterol checked on a regular basis. - << Prev
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