Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
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7 Ways to Be More Confident in the Bedroom

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A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
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10 Ways to Prevent Obesity

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It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
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Emergency! Does Your Child Know What to Do?

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Relaxation: As Simple as Breathing Horoscopes
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Relaxation: As Simple as Breathing

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Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
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Can You Break His Bad Habits?

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From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
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Hot Summer Workouts

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Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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Slow-Cooked Stuffed Peppers

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Eight Common Remedies For Getting Rid Of Stretchmarks

Geez, those ugly lines are already showing out even before you have read the prevention advice? Well, it not the end of the world. From home cures to medical creams, you can find a list of common remedies here. A word of advice though. A few of these treatments could be undesirable for expectant mums or breastfeeding ladies. So it's highly recommended that you confer with your doctor before testing them out.

Retin A Cream
Retin A Tretinoin is an ingredient that has been laboratory tested to lighten up stretchmarks lines. In accordance to a study, the 0.1% tretinoin cream managed to bring down fourteen percent of the length and eight percent of the stretchmarks' width. In a different study, the length was cut down by twenty percent. It helps to get rid of redness, avoid the bad impacts of the hormones resulting in stretchmarks and boost the remodeling of elastin and collagen in the skin, thereby enhancing its overall appearance. Such ointments can also be utilized for preventing stretchmarks.

For the best effects, apply the Retin A creams on newly formed stretchmarks so that it can work on the damaged elastin and collagen immediately. Some patients may find them too irritating or drying. If you find that you're forming some negative reactions to it, ease its use and seek medical attention right away. Expectant mums or breastfeeding ladies may want to give this treatment a miss.


Emu Oil
Increasingly, people are utilizing Emu oil to battle several skincare ailments. It includes fatty acids that have been acknowledged to fix tarnished skin like stretchmarks and various other forms of skin conditions. It is natural and arrives in the variety of capsules tablets, drink mixes and even topical ointments. Frequent use or intake of emu oil can uphold your skin's general wellness, catalyzing its mending function simultaneously.

Topical Vitamin C
Whilst such ointments can be handmade, the easier alternative is to obtain it from the health supplement, beauty or drug stores. It is commonly in an oil or ointment texture and can be readily drawn into the skin for stretchmarks eradication.

Green Tea
A common anti oxidizing agent, green tea is recognized for its varied wellness enhancing attributes. Though little is noted clinically about its results on eliminating stretchmarks, some folks attest to it and advocate drinking green tea every day (contrary to spreading it out onto your physical body) for best results. As they come in either caffeinated or decaffeienated choices, bagged or loose wrapping, you have many alternatives when it comes to selecting the one that is most accessible for your busy lifestyle.

Soy Products

Soy stuff have all of the time been awesome for ladies grappling menopausal issues by keeping hormonal levels under control and battling various ailments. It is also observed to be pretty good for the skin. For a start, get those soy adds-on and put them into your food bit by bit. When you are more used to the taste, you can then increase the dosage or fix your meals with such soy products straight away.


Vick's Vapor Rub
A lot of people have encountered success getting rid of stretchmarks by exfoliating the affected skin every day with Vick's Vapor Rub using a paper towel, washcloth or loofah sponge for a couple of weeks. This action of rubbing augment blood circulation in the region and may hence assist in bringing down the appearance of the stretchmarks. Results may be different for different individuals.

Frequent Hot Massages & Baths
As augmented blood circulation is rumored to cut down the appearance of stretch marks, chances are, by taking frequent warm massages and baths, you are acting just that!

Sun Bathing
Although tanning can make the stretchmarks fainter, do remember to apply sun screen. Why? Since sunscreen forestalls the exposure of the elastin & collagen within the more in depth layers of the skin, the skin's elasticity will not be compromised so easily. Surely you would not want those stretchmarks to come out again after you have attempted to cover them up with your suntanned skin? If you choose not to sunbathe and "show off" your stretchmarks, try out those self tanning merchandises which permit you to attain the same result. Those products claims to decrease the looks of those unsightly stretchmarked lines.

About the Author
James is a freelance writer. Find out answers to questions such as how to get rid of stretch marks or how to prevent stretch marks during pregnancy via the links.