Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

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A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
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10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

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Relaxation: As Simple as Breathing Horoscopes
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Relaxation: As Simple as Breathing

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Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

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From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

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Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards!

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Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
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Slow-Cooked Stuffed Peppers

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This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

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Nail Fungus - No Need To Keep Living With The Infection

That's why it's so hard to reach and stop nail fungus.Most often, nail fungus appears in the toenails. This is because socks and shoes keep the toenails dark, warm, and moist. This is a perfect place for the fungus to grow.The organisms that make up nail fungus can sometimes spread from one person to another because these organisms can live where the air is often moist and people's feet are bare. This can happen in places like shower stalls, bathrooms, or locker rooms.Nail fungus may also spread from one of your nails to other nails.People with diabetes are nearly three times more likely to get nail fungus infection as people without diabetes. Because people with diabetes have circulation problems, left untreated, the infection can often lead to more severe health problems on the foot.

How to take care on the infection?
Here are some things you can do to take care of your nails if you have a fungal infection:

  • Keep your nails cut short and file down any thick areas.
  • Don't use the same nail trimmer or file on healthy nails and infected nails. If you have your nails professionally manicured, you should bring your own nail files and trimmers from home.
  • Wear waterproof gloves for wet work (like washing dishes or floors). To protect your fingers, wear 100 percent cotton gloves for dry work.
  • Wear 100 percent cotton socks. Change your socks when they are damp from sweat or if your feet get wet. Put on clean, dry socks every day.
  • Wear shoes with good support and a wide toe area. Don't wear pointed shoes that press your toes together.
  • Avoid walking barefoot in public areas, such as locker rooms.
These are just some simple steps to do for your infection. The first step to beating nail fungus is getting a diagnosis. Your doctor will likely examine your nails first. Knowing the cause of your infection helps determine the best course of treatment.When your doctor diagnose your infection, he will (most often) prescribe you some oral antifungal medication.It's quite impossible to beat fungus without proper medications.