Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

More...
7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

More...
10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

More...
Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

More...
Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

More...
Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

More...
Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

More...
It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

More...
Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

More...
Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

More...

Smooth Things Over with Damaged Hair

If you work out by swimming in a pool or your hair is regularly exposed to salt water, be sure to rinse your hair with clean water immediately after you get out of the pool or ocean. Chlorine and salt water can zap hair of moisture and oils.

You should also take time each week to purify your hair and remove product build-up from your scalp and hair. Build-up of products can leave your hair dull and frizzy and using heat products can seal the gunk in. Purchase a clarifying shampoo or use a homemade remedy like those incorporating apple cider vinegar to cut down and get rid of damaging build-up.

When spending an extended period of time outside in the sun, protect your hair with a hat or scarf. There are also hair sunscreen products that can be purchased at the drugstore, which prevent UV rays from penetrating the hair. Dr. Zoe Draelos, a dermatologist from the American Academy of Dermatology, told WebMD that hair can be damaged by the sun like skin, and that shades of grey and blonde are prone to the most damage.{relatedarticles}

Look for natural or organic styling products that are free of harsh chemicals. Shampoos and conditioners that are sulfate free, gels and hairsprays without alcohol and natural hair dyes such as henna are good places to start. These types of products are generally more gentle on hair and may prevent damaged hair from fraying or frizzing more than usual.