Maintaining the motivation to workout can be a difficult feat in itself. Why make it any harder? Purchasing the proper footwear for your chosen activity should come first and foremost when undertaking a new fitness regimen. Not wearing the right shoes can lead to discomfort, blisters and even injury. For example, it's not a good idea to don a pair of running shoes if you're doing high-impact aerobics. There's a variety of sneakers out there designed specifically for different physical activities. If you're a runner, go for a pair of running shoes that have the right cushion and stability. These shoes are usually lighter. If walking is more your thing, go for the walking shoes that support the foot and are good for absorbing shock. If tennis, basketball, racquetball or other court sports are your thing, invest in study soles that offer plenty of support. If you're involved in a multitude of physical activity, you should invest in the appropriate shoe for each one.