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The Best Way To Use Beans
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Beans are versatile and bland in taste, which makes it simple to incorporate them into many different dishes. Easy ways to incorporate beans into everyday dishes include adding chickpeas (garbanzo beans) to a green salad. Bean puree thickens soups and stews and makes a great base for dips.
Try giving fresh, crunchy veggies a dip in some hummus, which is made from pureed chickpeas. Another simple snack you'll enjoy is edamame - fresh or frozen soybean pods. They're wonderful with just a sprinkle of sea salt. Add legumes to your menu and enjoy all the benefits.
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