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Today's Diet & Fitness Tip

Vegetarianism has come a long way, baby. With more people going meatless - at least for some meals - the options for replacing meat have become tastier and more varied. White, flabby tofu isn't the only protein option for people who are... Read More

More Diet Advice

Spinach Isn't Just for Popeye

How smart is Popeye? Smarter than you think. Popeye attributes his amazing strength to eating spinach, but he is also protecting himself...
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Vitamins for Vegetarians

There are a lot of vegetarians among us, some by circumstance and some by choice. Those who are vegetarians by choice can be divided...
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Archive Calendar

Featured Review

Dr. Dean Ornish is one of the most respected names in the medical industry. His program has actually been proven to reverse heart disease without surgery. The Eat More, Weigh Less...