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Beware of Salad-Bar Syndrome
Today's Diet & Fitness Tip
Lettuce us examine the many dangers of the beloved salad bar. It may seem like the dieter's dream destination. And it is - that's because it's loaded with high-fat, high-calorie offerings that are loaded with flavor. While the salad may seem... Read More
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How Dieting Affects Your Skin
by Eva Perry Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key...
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