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What's So Great About Grapes?
Today's Diet & Fitness Tip
What's So Great About Grapes?
Surely you've heard about the health benefits of wine through the grapevine by now. A compound found in wine - a polyphenol called resveratrol -- present in red wine in particular, can reduce heart disease risk and ward off some types of... Read More
More Diet Advice
Is Your Food Aging You?
Is Your Food Aging You?
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in...
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Dark Chocolate for Heart Health
Dark Chocolate for Heart Health
by Richard van Beek Researchers are actually telling us to eat dark chocolate for heart health. How is this possible? Up until now,...
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Can You Cure Cellulite?
Can You Cure Cellulite?
Cellulite affects nearly 90 percent of women, and contrary to popular belief, cellulite can appear on skinny, average weight or...
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