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Should You Go Gluten-Free?
Today's Diet & Fitness Tip
For many people who suffer from celiac disease or wheat allergies, eating a sandwich or drinking a beer can be uncomfortable at best and nearly fatal at worst. Products that contain gluten, a thickening additive that is also present in... Read More
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The Pros and Cons of Fasting
Fasting is a practice that predates biblical times and the relevancy of fasting has been debated for many years. When considering...
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Fit for Two: Best Pregnancy Foods
by Rachel Brougham Studies show that your diet can affect your baby's health. In fact, the link between what you eat and the health of...
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