Today's Diet & Fitness Tip
Vegetarianism has come a long way, baby. With more people going meatless - at least for some meals - the options for replacing meat have become tastier and more varied. White, flabby tofu isn't the only protein option for people who are... Read More
More Diet Advice
While getting all your essential nutrients from natural foods is ideal, it may not be practical in today's society, and many people turn...
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Every time the seasons change 35 million Americans start sneezing, rubbing their watery eyes, blowing their stuffy noses, and itching...
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You've probably already found dozens of fad diets that promise to help you "lose 10 pounds in 10 days!" or "lose 5 pounds this weekend!"...
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