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Diet-Friendly Dining Techniques
Today's Diet & Fitness Tip
The hustle and bustle of the holidays can be a killer on your diet, especially when you're trying to squeeze meal time in between shopping, decorating, gift wrapping, parties and more. It's important to remember to make mealtime count. That... Read More
More Diet Advice
Preventing Cancer
By Kieran Waldron Governments throughout the world rarely tell their populations what the individual can do to prevent a disease...
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Osteoporosis - Causes, Symptoms and Treatment
By Peter Rodrick Basically, osteoporosis means porous bones. In the Greek it translates as "passages through bones." (This makes...
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