Today's Diet & Fitness Tip
Microwave popcorn might be an on-the-go dieter's best friend. It's a convenient, sometimes lower-calorie salty snack option. It's a whole grain, and it offers plenty of fiber per serving, which fills you up. And it's certainly better than the... Read More
More Diet Advice
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in...
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There are two essentially important things that Americans are struggling with -- health and fitness. Records show that the most...
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