Try Trail Walking
Walking along a new route is another way to get out of a fitness rut and take your exercise routine to a whole new level. Go trail walking to challenge your leg muscles across uneven surfaces and cover some new ground as you take in the scenery. This can be a refreshing break from your usual route and give you a chance to challenge new muscle groups.
Trying a new walking workout can get you out of a rut and motivated to stick with your healthy lifestyle plans. Consider adding any of these variations to your weekly walking routine to burn more calories and start looking forward to your workouts again.
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