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Foods That Fight Aging

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So instead of filling your face with the latest injectible, try filling up on these immune-friendly foods. Your body (and your budget) will thank you.

Sources:

"UltraLongevity," (Little, Brown) by Dr. Mark Liponis, quote by permission of the author.

Canyon Ranch http://www.canyonranch.com

http://www.lycopene.org