Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Cool New Workout Classes

Dance Workouts

If the concept of "dance workout" makes you think "jazzercise", you need to get out more. Today's workout classes feature fat-burning fitness classes incorporating moves from hip hop, salsa and bellydancing, just to name a few. Most devotees say that the hour flies by when you feel like you're dancing instead of exercising. Why not try a bellydancing or hula class and target that waist? Or a ballet class set to fresh, contemporary dance music?

Karaoke Exercise Class

Admit it: you're one of those girls who always mouths the words to the songs (or even sings quietly) when you're enjoying a song in a class. Thanks to the advent of fitness clubs that have incorporated karaoke machines into the gym, you don't have to mouth the words anymore. Belt out your favorites without fear of humiliation, because your classmates will be doing the same. It's not only good for your mood, it helps you remember to breathe regularly, ensuring a proper workout.

If you can't find these classes in your area, make a request to the gym manager or organize your own. There's no excuse for a boring workout in the 21st century, and the only reason to do an old-fashioned Jane Fonda workout is if that's the one you want.

The choice, more than ever before, is yours.