Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

More...
7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

More...
10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

More...
Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

More...
Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

More...
Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

More...
Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

More...
It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

More...
Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

More...
Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

More...

Exercise in a Pill?

The drug tested by the Salk Institute for Biological Studies worked on the one gene in mice which controls muscular endurance. Human beings gain benefit from physical activity not in just muscular endurance but also in cardiovascular fitness and strength, as well as lowering their risk of chronic disease and illness, such as cardiovascular disease, diabetes, stroke and some forms of cancer.

Elderly people also benefit from physical activity through retaining brain performance for longer periods of time. Critics of the research have pointed to the fact that the drug currently being tested does not provide a benefit in either cardiovascular fitness or strength and therefore cannot be considered an exercise panacea.

The critics have also pointed out the fact that the "exercise pill" has not been tested in relation to its efficacy in providing the beneficial effect that physical activity provides in relation to chronic disease prevention, such as those listed above.

Improving stamina through the use of drugs can be considered to be a form of genetic engineering and the long-term implications for humanity are an unknown. Whether the mice in the study will die at a younger age than mice that are normally active or even inactive has not been reported. This poses a problem for human transfer effects . Would you eliminate exercise by popping a pill if the lack of physical activity put you at risk for coronary artery disease?