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It seems that excuses are prevalent in this day and age, we have become chained to our computer and TV screens. Our butts have created a nice groove in our favorite chair or couch, and we don't want to take responsibility for our own health and well being. {relatedarticles}The sad fact is that young, old, fat, skinny and even those with disabilities can exercise -- all we have to do is decide to. That may sound a bit simple, but it is the truest way to break through the excuses and justifications -- make a decision that your health is a top priority, and then take action. - << Prev
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