Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

More...
7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

More...
10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

More...
Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

More...
Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

More...
Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

More...
Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

More...
It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

More...
Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

More...
Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

More...

Great Low-Fat Dressings

Lemon Vinaigrette -- A good olive oil, freshly squeezed lemon, and salt and pepper add zest to your salad. To add texture, drop in some slivered almonds or other plain roasted nuts. To add a little strength, chop in raw garlic. This is a very light and refreshing dressing to use with plain or multi-ingredient salads.

Balsamic Vinaigrette -- For a bolder flavor, use a little balsamic vinegar mixed with olive oil and a small dollop of Dijon mustard. Add a little salt and pepper to taste. Sprinkle some chopped walnuts after tossing into your salad. This dressing is ideal for a mesclun mix, which has a strong, nutty flavor.

Yogurt Salad Dressing -- For those who prefer creamier dressings, this is one great substitute for the usual mayonnaise-based, high-fat dressing. Use plain, unsweetened yogurt with a little salt and pepper. Add some chopped fresh herbs like parsley and plain roasted nuts for both crunch and taste. This dressing is excellent for coleslaw and potato salads.

Chili-Soy Dressing -- This dressing adds great oriental flavor to salads. It goes well with lettuces, beans and even noodles. Use canola oil, sesame oil with soy sauce and lime juice sparingly as a base. Mix in chopped chili and cilantro for extra flavor. If chili is too spicy, substitute with thinly sliced ginger. Add a little bit of chopped peanuts for texture.