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2. Snack on granola bars. Natural granola bars are full of whole grains, dried fruit and natural sugars that can keep your blood sugar levels stable between meals and cure almost any craving for sweets. 3. Enjoy some frozen yogurt. Low-fat frozen yogurt is available in almost every flavor imaginable, and can be a great sweet treat when you want something cold. Enjoy a cup or cone of frozen yogurt when that craving for ice cream hits and enjoy a guilt-free indulgence!
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4. Scoop up some sorbet. Another way to cure that craving for ice cream is to enjoy a cup of sorbet. Fruit sorbet is a great alternative to frozen yogurt and ice cream on a hot summer day and is a fat-free, low-calorie treat.
5. Whip up a smoothie. Fruit smoothies made only of fresh fruit, juice and low-fat yogurt are a healthy and nutritious treat that can help conquer that sugar craving. Try a fruit smoothie in the late afternoon or even early in the morning for a natural and healthful sweet treat.
