Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
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7 Ways to Be More Confident in the Bedroom

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10 Ways to Prevent Obesity Moms
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10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do?

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Relaxation: As Simple as Breathing

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Can You Break His Bad Habits?

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Hot Summer Workouts Diet & Fitness
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Hot Summer Workouts

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Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards!

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Slow-Cooked Stuffed Peppers

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Fresh Fish: What to Look For

Fresh Fish and Scombroid Poisoning

If you eat fish that smells bad, the smell indicates that the fish is not likely to taste good. In general, that fishy smell also indicates that eating that fish may lead to gastrointestinal problems later.

The Food and Drug Administration (FDA) has established special regulations for certain types of marine fish. Some types of ocean fish that haven't been processed or handled properly can develop toxins called scombrotoxin, which when eaten at high levels, can cause humans to become ill.

Symptoms of scombroid poisoning can start within minutes of eating tainted fish and can include dizziness, nausea and symptoms that resemble an allergic reaction. At the severe end, scombroid poisoning can make it hard to breathe and cause blurred vision. The symptoms of scombroid poisoning can last for up to two days.

Fish that can develop scombrotoxin include:

  • Mahi-mahi
  • Tuna
  • Mackerel
  • Anchovies
  • Sardines

The FDA regulates how all fish are handled from the moment they are caught until they are purchased by a consumer. Not only does knowing this kind of information help you ask questions about the proper handling of these kinds of fish before purchasing them, but it will help you decide whether it is safe to eat these fish when fresh caught. If your local fishmonger gives you some fish that hasn't been kept properly cooled, that fresh fish may make you sick.