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How Not To Lose Yourself In Your Relationship

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Many of us have learned our peacekeeping skills from very early on. These may become so ingrained over time that it becomes difficult to put ourselves first.

So if you find yourself suppressing your own dreams and visions for the the sake of wanting to please, you are creating a co-dependency, where your inner happiness depends on successfully pleasing your partner.

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As a result, you are keeping a vital part of yourself hidden from view. If your partner doesn't have the chance to experience the real you, there is no longer a healthy give and take in the relationship. There is an emotional inequity. If this continues, it can lead to hidden resentments and crushed dreams.

Back Into Balance

To get back into a healthy balance, give yourself some space. Take some "me" time to be alone and happy. This can be as simple as finding a quiet corner to do something on your own and recharge your sense of self. Here are a few suggestions: