4. Eat breakfast every day.

Having a nutritious breakfast each and every day is one of the very first things my fat loss clients focus on. It is THAT important for fat loss. Breakfast is your chance to get your day going right, make the most of it.

5. Make sure at least a third of your calories come from fat.

It might sound strange, but you can't lose fat unless you eat fat. Your body won't release its fat stores until it is sure it will have enough fuel coming in. As a bonus, healthy fats will keep your skin supple, smooth, and glowing. THAT sure helps you look great naked!

6. Hire an expert.

Fitness professionals are experts at blasting fat off of their clients as fast as possible. Whatever your situation, they've seen it before and can help you overcome all of your obstacles to success.

7. Get plenty of sleep.

A full night's sleep every night will fast-track you on your path of looking great naked! Your body produces fat burning hormones while you sleep, especially if you've been following the other six tips in this article.

Are you ready to be lean and sexy this summer?