If you badly need to sleep and can't wait for the above tips to work, then you could probably use a natural sleep supplement, such as Somulin, to help you doze off. For more information about this product, visit http://www.somulin.com/.
About the Author:
Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine. http://www.thearticleinsiders.com.
Article Source: ArticlesBase.com - How to Sleep Better at Night Without the Hassles
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