Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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New Year, New You

By Arlene Pellicane

The New Year is around the corner. With the change in the calendar year comes the promise of things to come. What changes would you like to see in your life in the upcoming year? Would you like to be richer in your relationships and your pocketbook? Thinner around the waistline? Wiser in your decision making? Anything is possible because the new year is a clean slate for you to write on.

Here are three tips to get you started in the right direction, whether your goal is weight loss, learning to play the guitar, or opening a small business:

1. Surround yourself with people who are doing what you long to do. If you want to be healthier in the New Year, hang out with people who eat healthy food and exercise. You want to catch some of their good eating and exercise habits. Keep people in your circle of friends and acquaintances who are doing great things so you will never become complacent and you will strive for more. If you want to invest in the stock market, talk with successful people who are making money in stocks or read books written by those who are. Whatever your interest, find someone to help you, whether through books, audio CDs, how to websites, or a real live person. Have people and numerous influences in your life that push you to become better.

2. Commit to long term change. How many of us go to the gym religiously in January, just to slack off in February, and stop going all together in March? When you think about creating a new you, don't just think of entertaining a guest for a few weeks until the old you comes creeping back. That's one reason why fad diets don't work long term because once the diet is over, it's back to your old ways. What you really need to do is make some positive changes you can keep. Think of having a new you for life.