Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
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7 Ways to Be More Confident in the Bedroom

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A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
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10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do?

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Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
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Relaxation: As Simple as Breathing

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Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
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Can You Break His Bad Habits?

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From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
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Hot Summer Workouts

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Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
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It's in the Cards!

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Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
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Slow-Cooked Stuffed Peppers

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This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
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Tips for Sticking to Your 2013 Resolutions

You say you want a resolution? It's a new year, which means new promises to yourself. Making the resolutions is simple -- sticking to them in the real challenge. Here are a few helpful hints for making your resolutions a reality this year.

1) Assess your current situation and determine where you want to be in 5 years. Create a list of things you want to do, places to visit, things you wish to accomplish (you get the idea)...and pick the top two you want to accomplish first. These will the big buckets which will determine what actions you need to take next year!

2) Set realistic goals or resolutions. Don't set yourself up for failure by setting unrealistic goals. Five to ten goals are better than 50.

3) Set a deadline. By setting a target date for accomplishing your resolutions, you will be more motivated to start working on them right away. Don't procrastinate, make excuses or compare yourself with people who have not achieved much...These are obstacles that everyone stumble upon, break away from the crowd!


4) Get a resolution buddy. If you've wanted to lose weight but found it challenging doing it alone, get a buddy to lose weight with!

5) Visualize yourself already achieving the goal. Studies show that by mentally visualizing success, a person has a good chance of attaining it.

6) Measure your progress. Three months after the New Year, check where you stand versus where you wanted to be. It will help you determine how far along or behind you are on your resolutions.

Smile everyday! Each day is a gift and a positive attitude helps in maintaining your focus.

About the Author: The author is a project management consultant who loves to write about self-improvement articles to help individuals achieve their potentials.

Article Source: ArticlesBase.com - Tips for Sticking to Your Resolutions