Inebriated and Baked Shark
Get ready to take a bite out of a killer meal! The fish may also be grilled or broiled. However, baste the shark in the marinade to prevent it from drying out when cooking.
Ingredients
For 4 people
- 32 ounce(s) shark fillets, rinsed and patted dry
- 1 yellow onion, medium, chopped
- 1 garlic clove, peeled and chopped
- 1/4 teaspoon(s) bay leaves (1 bay leaf, broken in half)
- 1/2 teaspoon(s) salt
- 1/8 teaspoon(s) white pepper
- 1/4 cup(s) lemon juice, freshly squeezed
- 1 ounce(s) bourbon or whiskey
- 1/2 teaspoon(s) parsley, dried & rubbed
Directions
In a shallow glass-baking dish, place the fish; in a medium mixing bowl, combine herbs and spices, bourbon whiskey, water and stir. Add vegetables. Pour over fish and refrigerate for 6-8 hours. After refrigerating for 3-4 hours, turn fish over to marinate other side. Remove fish from marinade and bake in a shallow greased dish at 350 degrees for 10 minutes per inch of the steaks thickness, measuring at the thickest point of each fillet.
Ready in 30 min
Nutrition facts
- Kcal: 212.45 kcal
- Fibers (g): 0.63g
- Sodium (mg): 445.87mg
- Carbs: 3.76g
- Fat: 0.05g
- Saturated fat (g): 0.02g
- Proteins: 42.44g