Low-Fat Pumpkin Pie
Just because it's not Thanksgiving doesn't mean you can't enjoy a slice of pumpkin heaven. This recipe is spiced to perfection and low-fat. When your family is craving a sweet treat, forget eating cake -- let them eat pie.
Ingredients
For 8 people
- 15 ounce(s) can solid pack pumpkin
- 14 ounce(s) can fat free sweetened condensed milk
- 1/2 cup(s) egg substitute
- 1/2 teaspoon(s) salt
- 1/2 teaspoon(s) ground cinnamon
- 1/2 teaspoon(s) ground nutmeg
- 1/2 teaspoon(s) ground ginger
- 1 (9 inch) unbaked pastry shell
Directions
In a large mixing bowl, combine the first seven ingredients; beat just until smooth. Pour into pastry shell. Bake at 425 degrees for 15 minutes. Reduce heat to 350 degrees; bake 25-30 minutes longer or until a knife inserted near the center comes out clean. Cool on a wire rack. Store in the refrigerator.
PREP TIME 5 Min
COOK TIME 40 Min
READY IN 45 Min
Nutrition facts
- Kcal: 284.2 kcal
- Fibers (g): 7.63g
- Sodium (mg): 546.4mg
- Carbs: 51.23g
- Fat: 5.26g
- Saturated fat (g): 1.08g
- Proteins: 5.45g