Nutrition info - Recipes

Orange Dijon Chicken Wings

Craving those fattening Buffalo wings? These will fly off your table once everyone gets a taste. This version has a unique, tangy flavor that will have your guests wanting more. Serve them for the big game. They're sure to score!

Orange Dijon Chicken Wings


For 1 people

  • 1/4 cup(s) dijon mustard
  • 1/2 cup(s) ketchup
  • 1/3 cup(s) orange marmalade
  • 1 tablespoon(s) reduced-sodium soy sauce
  • 1 tablespoon(s) dried minced onion
  • 1 clove garlic, crushed
  • 12 chicken wings


Blend mustard, ketchup, marmalade, soy sauce and garlic in a small bowl. Place chicken wings in a resealable plastic bag. Coat wings with 1/2 of mustard mix and reserve the rest to use as a dipping sauce. Refrigerate all for at least 1 hour (the longer the wings marinate, the better the flavor). Preheat oven to 375 degrees. Arrange chicken on baking sheet. Bake 20 minutes and drain off any fat. Bake another 25 minutes or until cooked through. Heat remaining mustard mixture and use as dipping sauce.

Nutrition facts

  • Kcal: 1323.78 kcal
  • Fibers (g): 8.37g
  • Sodium (mg): 3851.79mg
  • Carbs: 163.8g
  • Fat: 44.42g
  • Saturated fat (g): 11.58g
  • Proteins: 76.16g