Are you and your partner worried about money in these uncertain times? During any economic crisis, couples have to face tough financial decisions. This can lead to an increase in stress and aggravate problems that already exist in your marriage.
As you look back to when you first met, what attracted you to your partner - fierce independence, strong character, a decisive nature? Now, these very same qualities may be getting in the way of getting along. If you want to come to terms with your negative feelings, notice what has changed in your marriage.
And try to see your own part in what's going on. If there's a glimmer of hope and you want to stay together, accept the challenge of turning it around. Some of these ideas can help you get started: {relatedarticles}
1. Identify your emotions. As a first step, write down the feelings that now regularly surface. And record what's happening between you and your partner when you are sad, scared, overwhelmed, embarrassed or frustrated.
Chances are you have emotions ranging from disappointment to anger, and these may be constantly changing. Don't worry - this is normal. Understanding what you feel, and why, can be the first step toward improving your situation.
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