Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

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A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
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10 Ways to Prevent Obesity

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It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do?

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Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits?

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From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
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Hot Summer Workouts

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Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards!

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Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

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Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Gluten Intolerance Symptoms: Do You Have Them?

How many people have gluten intolerance? 

Symptoms of gluten intolerance are experienced far more than celiac disease. A 2012 Mayo Clinic survey found that 1.8 million Americans have celiac disease, and another 18 million have gluten sensitivity. It is hard to say exactly how many people suffer the symptoms of gluten intolerance because so many people try to treat it on their own without consulting a professional. Likewise, just because there are more gluten-free products on the market than ever, not everyone on a gluten-free diet is sensitive to it. It has been touted as a weight-loss diet and has become sort of a fad. 

Gluten Sensitivity: Is It Real? 

Dr. Jay Marks, an internist and gastroenterologist, who for 20 years was an Associate Director of the Division of Gastroenterology at Cedars-Sinai Medical Center and an Associate Professor of Medicine, In Residence, at UCLA, told MedicineNet.com, "Gluten sensitivity is all the rage these days. Not a week goes by when I don't see a patient with gastrointestinal symptoms who has started a gluten-free diet – or what they think is a gluten-free diet - and improved." He explained, "They described their symptoms as feeling bloated and gassy and experienced abdominal pain, diarrhea and abdominal cramping." 

Despite all evidence to the contrary, some people suggest that gluten intolerance may not even be real! Research has been mixed. In one recent study published in Gastroenterology, the journal for the American Gastroenterological Association, Dr. Peter Gibson challenged his own recent study results. He set out to test his original results that suggested gluten sensitivity is a real condition and lent credence to gluten-free diets.