Avoid smoked, salted and barbecued foods which contain substances that are potentially carcinogenic, especially as far as stomach cancer is concerned.

Due to the variables with food dependent upon where it came from, how it is stored, how fresh it is and how it is cooked, it may be prudent to take a multivitamin and mineral tablet to ensure there are no deficiencies. The vitamins crucial to preventing cancer are A, the B-complex group, C, D and E. As vitamins are largely ineffective without minerals, it is best to take a combined vitamin and mineral tablet. These are readily available in health food shops, or can be ordered over the Internet for delivery via the mail.

Don't let yourself get too fat: persons who are 40 percent or more above their normal weight stand a much higher risk of getting cancer.

The above simple measures should cut in half the likelihood of you contacting cancer in your lifetime!

Author Bio
About the author: Kieran Waldron is a researcher on health subjects who is established as an Internet publisher. More articles on the subject of cancer can be viewed at the following website: www.cancercarehome.com

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