Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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The Health Benefits of Herbs and Spices

Echinacea is another healthful tea used to fight colds, flu and infection. Research has shown Echinacea does boost the immune system and it is effective against upper respiratory infections, although some people are allergic to it. Echinacea should not be taken by people who are going to be anesthetized or who are taking immunosuppressant or hepatotoxic drugs for auto-immune or connective tissue disorders.

While it may not have the best flavor, valerian tea is used to treat anxiety and sleep disorders, as well as headaches and trembling. It is highly effective against nerve spikes experienced by amputees. Some people experience headaches or stomach aches when using Valerian. Add a little honey and peppermint and you should be fine.

Drink cranberry juice to get rid of a bladder infection. We've all heard the claim. Some swear by it as a treatment while others claim it only works as a preventative. Cranberry juice has also been used traditionally to prevent dental plaque. It won't hurt to have a glass now and then, just in case.

Many southeastern Chinese and Indian dishes use curry and fenugreek to add flavor and health benefits. Fenugreek is used to treat premenstrual symptoms and stomach problems, to stimulate the appetite and increase breast milk flow. Fenugreek lowers blood sugar and induces childbirth so it should not be used by women who are pregnant and should be used cautiously by diabetics. Curry has been shown to prevent colon cancer and Alzheimer's disease.