Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Are You Being Stalked?

As many as one in 14 women is a victim of stalking, and a whopping 3.4 million people reported being stalked during a 12-month period between 2005 and 2006. With overwhelming statistics like that, it's likely that you or someone you know will be stalked during your life. It's important to learn the characteristics of stalkers and their habits to head it off before it becomes a problem. A 2008 Department of Justice study found that 75 percent of stalking victims knew their offenders, whether they were former intimate partners (22 percent) or acquaintances like friends or neighbors. Only about one in 10 did not know her stalker.  Phone calls are stalkers' preferred method of contact. Unwanted calls happen in 66 percent of stalking cases, and cyberstalking is a growing problem, particularly among high school and college-aged young adults. When a person shows up repeatedly in places where their presence is more than a coincidence, then he or she may be a stalker. Stalkers like to put their victims in vulnerable situations so that they have to "rely" on the offenders. Be wary if you have car trouble out of the blue or a flat tire with no visible damage.
A stalker might show up to be your knight in shining armor and "help." Don't accept it. Let him know a tow truck, AAA or a friend is already on the way. Be firm and unafraid to be construed as a "bitch." Better a bitch than harmed by a stalker. A non-stalker will accept your explanation and move on; a stalker might get visibly angry. Making you feel embarrassed, vulnerable or isolated are the goals of a stalker. He might send inappropriate gifts to your workplace to ensure that you become embarrassed in front of your peers. Or he could spread nasty rumors about you and pit friends against you. Fight the lies being spread and come clean with the truth, if any, immediately. Finally, threats of violence are intolerable. Contact police as early as possible if you're being stalked – keep contacting them with every incident so that they'll be forced to pay attention.