Today's Diet & Fitness Tip
Many people live and diet by the number on the scale, but does a weight-loss program really have to be dictated by a number? When that number becomes the be-all, end-all of your success and ultimately your self-esteem, then its value starts... Read More
More Diet Advice
by Rachel Brougham
Studies show that your diet can affect your baby's health. In fact, the link between what you eat and the health of...
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When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to...
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