Today's Diet & Fitness Tip
Short on cash and wanting to do a workout at home? No time to hit the gym? No problem. You can be the chair-man of your own fitness program by simply having a seat. Find a sturdy, four-legged chair, and you can complete many muscle-toning... Read More
More Diet Advice
There are a lot of vegetarians among us, some by circumstance and some by choice. Those who are vegetarians by choice can be divided...
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by Rachel Brougham
Studies show that your diet can affect your baby's health. In fact, the link between what you eat and the health of...
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