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Foods That Save Your Heart
Today's Diet & Fitness Tip
A heart-healthy diet may sound bland and boring, but it's anything but with plenty of delicious foods that benefit your heart - and the rest of your body. If you need to eat less salt for hypertension, then fresh herbs make a savory... Read More
More Diet Advice
Spinach Isn't Just for Popeye
How smart is Popeye? Smarter than you think. Popeye attributes his amazing strength to eating spinach, but he is also protecting himself...
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Vitamins for Vegetarians
There are a lot of vegetarians among us, some by circumstance and some by choice. Those who are vegetarians by choice can be divided...
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