Today's Diet & Fitness Tip
Is it time for a lunch reboot? If your kids (and you) are sick of the same old, same old soggy sandwiches and underwhelming sides, then try some fresh and healthful ideas. Substitute a tortilla for bread, roll it all up and getting them to... Read More
More Diet Advice
By Robert Riles
There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory...
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For years, vitamins and other supplements were viewed as a "one size fits all." However, many recent studies have differentiated between...
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by Elizabeth Kelly
It's one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that...
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