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Lighten Up with Laughter
Today's Diet & Fitness Tip
They say laughter is the best medicine when it comes to your health. So it goes without saying that it also must benefit your weight-loss efforts in one way or another. Research indicates that feelings of joy and happiness contribute to... Read More
More Diet Advice
20-Minute Home Workout
If you are busy, not able to get up early in morning or have no time for gym, just follow this 20-minute home workout to stay healthy and...
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