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Give and You'll Receive: The Health Benefits of Charity
Today's Diet & Fitness Tip
If charity begins at home, then so does weight loss. If you're one of those people who needs yet another reason to get out there and exercise, this is it. What better way to work on your diet endeavors than by committing yourself to a... Read More
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Lose That Baby Weight
When your days of pregnancy are finally over, you may be left with several pregnancy pounds and loose skin. Losing weight after...
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20-Minute Home Workout
If you are busy, not able to get up early in morning or have no time for gym, just follow this 20-minute home workout to stay healthy and...
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