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Take This Desk Job and Shove It
Today's Diet & Fitness Tip
Take This Desk Job and Shove It
As much as we'd prefer not to admit it, computers are keeping us fat and having some negative effects on our overall health. We're a slave to technology, sitting in front of the monitors for hours on end. When we need to speak to co-workers,... Read More
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Omega 3 Fish Oil and Weight Loss
Omega 3 Fish Oil and Weight Loss
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries
Protect Yourself from Workout Injuries
By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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