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How the Buddy System Can Save You
Today's Diet & Fitness Tip
Do you want to lose weight? Then buddy up. Let's face it - the path to wellness is long and daunting. Without a good support system, it's easy to get lost along the way. That's what friends are for. If you want to feel like you aren't alone... Read More
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How Dieting Affects Your Skin
by Eva Perry Did you know that when you are dieting, there are positive and negative effects to your skin? Good nutrition is a key...
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