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Today's Diet & Fitness Tip

There are benefits of working out muscles in a certain order. Training large muscle groups first when your energy level is the highest usually works best. These muscles include thighs, chest and back. The smaller muscles like forearms,... Read More

More Diet Advice

Cancer-Preventing Foods

According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Corn and Chicken Chowder
There's nothing like a warm bowl of corn and chicken chowder to take away the chill on...
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Love

When to Say "I Love You"
Who would've thought saying three little words could be so difficult or open up such a...
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Style & Beauty

Fashionable Everyday Items
Couture is everywhere - even dogs get in on the designer action with luxe leashes and...
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Quiz of the Day

Are You A Tomboy?
Boys will be boys and girls will be... boys too, in some cases. Just as some men are in...
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Moms

Procrastination: Stop the...
Why put off until tomorrow what you can do today? We're talking about procrastination....
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Archive Calendar

Featured Review

It is a diet for all diseases, one that is certain to get your doctor's seal of approval. The Dietary Approaches to Stop Hypertension (DASH) is the supreme weapon in fighting...