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Take This Desk Job and Shove It
Today's Diet & Fitness Tip
Take This Desk Job and Shove It
As much as we'd prefer not to admit it, computers are keeping us fat and having some negative effects on our overall health. We're slaves to technology, sitting in front of our monitors for hours on end. When we need to speak to co-workers,... Read More
More Diet Advice
Adding Calcium-Rich Foods To Your Diet
Adding Calcium-Rich Foods To Your Diet
by Angeline Oppenheimer Calcium is an essential mineral for boosting bone health and staving off osteoporosis. A recent report from...
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Celebrity Workouts
Celebrity Workouts
We watch them show off their beautiful figures and fine physiques on the red carpet each year, and maintain their fit and healthy bodies...
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Cool New Workout Classes
Cool New Workout Classes
If you're a certain age, you remember doing endless leg lifts in your best Jane Fonda costume to terrible 80s pop music. Fast forward a...
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