Today's Diet & Fitness Tip
The drive thru doesn't always have to derail your diet. It is possible to stick to your weight-loss program while still hitting your favorite fast-food joints. The secret is to maintain the plan by making smart choices. Before you order a... Read More
More Diet Advice
Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital....
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At a movie theater, villains don't lurk solely on the silver screen. You'll also find them at the food concession stand, under the...
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Snacks with less than 100 calories are not hard to find. The key to a good snack is finding food that effectively fights off hunger. ...
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