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Today's Diet & Fitness Tip

Think positive. If you think you're going to fail at weight loss, you will. In order to lose weight, it's important not to engage in negative thoughts. There are going to be times when you have a weak moment or you give into temptation. The... Read More

More Diet Advice

Tighter Abs Without Crunches

For great abs, you need two things: A little knowledge and a little action. Start with the knowledge. The first thing you should know...
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Acupuncture Can Help Reduce or Block Pain

By Pat Keenon Several studies show that acupuncture may offer significant relief for a variety of diseases and conditions, including...
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Daily Horoscope

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Style & Beauty

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Quiz of the Day

How Good Are Your Manners?
It seems like "please" and "thank you" have become obsolete these days. So much that...
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Moms

Fall Activities Your Children...
Autumn is upon us, and that means leaving the hot summer weather behind. With the...
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Archive Calendar

Featured Review

Start spreading the news, those pounds are leaving today. You'll want to be a part of it - we're talking about the Ultimate New York Body Plan. Created by celebrity fitness...